Please reach us at danielagemaltherapy@gmail.com if you cannot find an answer to your question.
Yes, as required by New York State mandate, as an LMSW I am supervised by Shulamis Mayerfeld, LCSW.
We offer a range of evidence-based therapies, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based therapies.
Individual therapy sessions are typically 50 minutes long, while group therapy sessions may be longer. The length of each session may vary depending on the needs of the client.
It's completely normal to feel nervous or uncertain during your first session. Some dive right in, while others take more time to open up, there's no right or wrong way.
My goal is to create a safe, supportive space where you can step outside your comfort zone and explore what feels difficult at your own pace, knowing I'm here to support you every step of the way..
I am trained in a range of therapeutic approaches and adapt my methods to fit each client’s unique needs. My work is grounded in Cognitive-Behavioral Therapy (CBT), which helps identify and change negative thought patterns that contribute to emotional distress commonly used for anxiety and depression. I also incorporate Acceptance and Commitment Therapy (ACT), which encourages mindfulness, self-acceptance, and taking meaningful action rather than avoiding discomfort. Talk therapy, also known as psychotherapy, provides a safe and supportive space to explore emotions, challenges, and relationships, helping clients navigate anxiety, depression, trauma, and more. For those seeking deeper insight, Psychoanalytic Therapy explores unconscious patterns and past experiences that shape emotions and behaviors, using techniques like free association and dream analysis to uncover and resolve underlying conflicts.
My approach is flexible, ensuring therapy is tailored to what best supports each individual’s personal growth and healing.
Therapy is an important investment in your well-being. Sessions are $200 for individuals and $200 for couples/families. If you have out-of-network coverage, I'm happy to provide a Superbill for you to submit to your insurance for full or partial reimbursement.
Let me know how I can assist!
.
Sign up to receive updates from me!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.